Looking for the meaning or definition of the word meditation? That's all it means.
the action of taking time to reflect or contemplate
meditation, speculation(noun)continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature
"the habit of meditation is the basis for all real knowledge"
meditation(noun)(religion) contemplation of spiritual matters (usually on religious or philosophical subjects)
long or deep thinking about spiritual mattersthe busy executive devotes an hour a day to quiet meditation
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