Looking for the meaning or definition of the word strenuous? That's all it means.
requiring a lot of effort
strenuous(adj)characterized by or performed with much energy or force
"strenuous exercise"
arduous, straining, strenuous(adj)taxing to the utmost; testing powers of endurance
"his final, straining burst of speed"; "a strenuous task"; "your willingness after these six arduous days to remain here"- F.D.Roosevelt
marked by or uttered with forcefulnessparents who voiced strenuous objections to the new textbooks
requiring considerable physical or mental efforta strenuous workout on the obstacle course
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