Looking for the meaning or definition of the word calisthenics? That's all it means.
simple exercises that are performed by people to stay fit but don’t require the use of equipment
calisthenics, callisthenics(noun)the practice of calisthenic exercises
"calisthenics is recommended for general good health"
calisthenics, callisthenics(noun)light exercises designed to promote general fitness
"several different calisthenics were illustrated in the video"
physical movements that are done without special equipment to improve health or gain strengthThe players warmed up for the game by doing calisthenics.
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